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Your home base for class times, monthly pricing, member moments and your exclusive video library.
Weekly Class Timetable
All classes are 45 minutes · Melkbosstrand · Indoor heated pool
Term Dates for 2026
Please note our term opening and closing dates for the year.
GLOW in the Dark — Catch-up Class Request
Missed a class? Current members can request a catch-up slot for our Friday evening GLOW in the Dark Fun Class at 6:30 PM. Only Fridays during open term dates are shown. Requests are sent to Tina for approval.
Monthly Class Fees
Simple, flexible pricing — pay monthly, cancel anytime.
Aqua Fitness Classes
AUF Original, Aqua HIIT, CALM, Flow+, Aqua STRONG & more
- 1 class per weekR400 /month
- 2 classes per weekR530 /month
- 3 classes per weekR650 /month
Up to 5 weekly class slots per person allowed.
Aqua Rebounding Classes
Our signature low-impact, high-energy trampoline workout in the pool
- 1 class per weekR499 /month
- 2 classes per weekR799 /month
- 3 classes per weekR1099 /month
Everything You Need to Know
All classes are beginner-friendly and you can work at a pace that suits you best. A reminder to hydrate and drink plenty of water, as we sometimes forget to drink water when we are in the water ourselves.
🌟 What to expect
- 🏊♀️A heated, indoor swimming pool
- ❄️Fun Workout Themes In Winter
- 🏆Aquatic Fitness Challenges (Bootcamps)
- 🍕Social Times (like our Pizza evenings/coffee group)
- 🎓Professional & Internationally Licensed Instructors
- 💪Getting fit the fun way and meeting new friends in class
🎒 What to bring
- 🥤A plastic or aluminum bottle with water (no glass please)
- 👙Full-Body Swimming costume (females)
- 🧖♀️A towel
- 🧥Warm jacket/Aqua Poncho to put on afterwards
- 🚪We don't have showers, but we do have changing rooms and a hairdryer at the back
- 🚫No swimming except for Aqua Pilates Class, no aqua shoes (anti-slip yoga SOCKS are allowed)
📋 Current / Prospective Members — Ts and Cs
- ⏰Please arrive 5 minutes prior to your class start time.
- 💳Only EFT payments are accepted and not cash.
- 📅Payments are made upfront by the 1st of each month latest unless otherwise organised with Tina.
📝 Monthly Contract
To become a member you will have to sign our termly/month-to-month contract which means that should you wish to cancel, then you are required to provide Aqua Ultra Fitness in Melkbosstrand with one month's cancellation notice and payment.
See our terms and conditions for November - January cancellations on our monthly contract. Simply ask your instructor for a hard copy in class to sign.
🧼 Maintenance Weeks
We keep a high safety and health standard, which means that there are limited times throughout the year when we need to be closed for 1 x week for maintenance and sanitation purposes. This week also gives our instructors time to rest, reset and rejoin classes with new enthusiasm. We are closed for 1 x week during the school holidays and your monthly contract will have these dates stipulated so that you can plan accordingly.
💬 WhatsApp Group
You will be added to our exclusive WhatsApp Communications Group once you sign up with us. This group exists to inform our members of any class notifications such as timetable changes or upcoming workouts.
Members Video Library
A little thank-you to our regular members: free on-demand videos and programmes to keep you moving between classes. Enter your name, email and the secret code Tina shared with you to unlock. Content is view-only and available on demand — watch as often as you like.
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Member Moments
Splashes, smiles and strong hearts from our Melkbosstrand pool.
Submit a personal message, anonymous tip or prayer request
Your message is sent directly and privately to Tina. Maximum 120 words.