Programmes

Move how you want.

One-off class, a pack, or full unlimited access. Built around your week, not the other way around.

Drop-in

Try a class without commitment

  • Single class access
  • Stream for 7 days
  • Beginner to advanced

Class packs

Bundles of choreography

  • Save vs drop-in
  • Lifetime access
  • Mix-and-match

Subscription

All access, all month

  • Every class & programme
  • New classes weekly
  • Cancel anytime

Watch a class

Aqua HIIT — choreography demo.

Aqua Ultra Fitness offers business fitness training videos as well as on-demand videos for home use across our full range of aqua-based fitness programmes:

  • Aqua HIITHigh-Intensity Interval Training
  • Aqua STRONGHigh Tempo Training Module
  • Flow+Stability Ball and Resistance Workout
  • CALMAdjusted Aqua Pilates Workout
  • Power Pilates & Sculpt
  • AUT OriginalDance, Drumming & Cardio Workout

Browse programmes